Skip to content
Fzt. Bilal KaraFizyoterapi & Rehabilitasyon

TMJ (Jaw Joint) Treatment and Atlas Therapy

The temporomandibular joint (TMJ) connects the jaw to the skull and works thousands of times a day. Problems here rarely stay in the jaw: headaches, ringing in the ears and neck and shoulder tension often come with them. Fzt. Bilal Kara assesses the jaw together with the upper cervical vertebrae — particularly the atlas — and the neck muscles.

Manual therapy applied to the head, neck and jaw region

When is it needed?

  • Increased teeth grinding during intense training periods
  • Head and jaw pain overlapping with in-season intensity
  • Noticeable tightness in the jaw muscle
  • A jaw complaint that comes with the neck and upper back
  • Morning jaw pain linked to night-time teeth grinding

What we do

  • Manual therapy for the jaw muscles
  • Assessing neck and upper-back tightness together
  • Examining the link with training load and stress
  • Coordination with the dentist if night-time grinding is pronounced
  • Regular reassessment of tightness

TMJ & Atlas Therapy in Bursa Nilüfer

Fzt. Bilal Kara provides one-to-one care for tmj & atlas therapy at the clinic in Bursa Nilüfer — in Fethiye Mahallesi, on Kelebek Sokak, at a central point of Nilüfer, opposite the Fethiye covered market.

It is a short trip by car or public transport from İhsaniye, Odunluk, Balat, Özlüce, Ataevler, 23 Nisan and the surrounding areas. Every session is one-to-one, assessment-based and tailored to you.

If teeth grinding increases under training load

During intense training periods, increased stress and concentration turn into teeth grinding and jaw-muscle tightness in many athletes without them noticing; head and jaw pain therefore usually overlaps with periods of in-season intensity.

Fzt. Bilal Kara assesses manual therapy for the jaw muscles together with neck and upper-back tightness — in an athlete, these areas rarely work independently of each other. If night-time teeth grinding is pronounced, it's run together with the dentist.

Why does teeth grinding increase with training load?

During intense training periods, increased stress and concentration turn into teeth grinding and jaw-muscle tightness in many athletes without them noticing; head and jaw pain therefore usually overlaps with periods of in-season intensity.

Why doesn't the assessment stay limited to the jaw?

Fzt. Bilal Kara assesses manual therapy for the jaw muscles together with neck and upper-back tightness — in an athlete, these areas rarely work independently of each other.

What happens if there's night-time teeth grinding?

If night-time teeth grinding is pronounced, it's run together with the dentist; physiotherapy addresses the jaw and the surrounding muscle tightness.

5.0 · 20 Google reviews

Book a one-to-one assessment for tmj & atlas therapy

Fzt. Bilal Kara · Bursa Nilüfer. Share your complaint; we plan the process together after the assessment.

Frequently asked questions

Is my teeth grinding related to training?

Increased stress during intense training periods can turn into teeth grinding without being noticed; this link is examined during assessment.

Do I need to see a dentist?

Yes, if night-time teeth grinding is pronounced; physiotherapy and dentistry are run together.

Do neck exercises reduce jaw pain?

Yes, in an athlete the jaw, neck and upper back usually work in connection with each other; neck and upper-back work can reduce jaw tightness.

Other treatments

  • Neck Herniation

    A programme focused on posture and the deep neck muscles for pain spreading into the neck, shoulder and arm.

  • Manual Therapy

    Hands-on techniques applied to joints and soft tissue, combined with exercise for a result that lasts.

  • Stiff Neck

    For a neck that suddenly locks: fast relief in the acute phase, then work aimed at preventing recurrence.

Articles on this topic

Book an appointment for TMJ & Atlas Therapy

To book, message us on WhatsApp or call; you do not need to write health details, they are discussed in person.

Book an appointment