Health Journal
Orthopaedics and Rehabilitation
Orthopaedics and Rehabilitation
How Does Rehabilitation Work After Meniscus Surgery?
Not all meniscus surgeries are the same; the rehabilitation programme is built differently from the start depending on the type of surgery performed.
20 Ağustos 2026 · 2 min read
Orthopaedics and Rehabilitation
What Are the Return-to-Play Criteria After ACL Surgery?
The number of months since surgery isn't the right measure for returning to play. What actually matters is whether the knee passes a set of measurable tests.
20 Ağustos 2026 · 2 min read
Orthopaedics and Rehabilitation
Runner's Knee: Why the Source Is Usually the Hip
In most runners with knee pain, the real problem is a lack of hip strength. Treating just the knee doesn't fix it for good.
2 Ağustos 2026 · 1 min read
Orthopaedics and Rehabilitation
Post-Surgical Rehab in Athletes: Surgery Is Only Halfway
A good surgeon makes the surgery successful. Getting back onto the field with confidence is the result of the partnership between physiotherapy and the surgeon.
15 Temmuz 2026 · 1 min read
Orthopaedics and Rehabilitation
Ankle Sprain in Athletes: The Cost of Returning Too Soon
Returning to the field the moment the pain stops is the most common cause of re-injury in athletes. A "ready" ankle needs more than just being pain-free.
30 Haziran 2026 · 1 min read
Orthopaedics and Rehabilitation
Manual Therapy for Athletes: Before or After Training?
Timing changes the effect of manual therapy considerably. Applied at the wrong moment, a technique can temporarily reduce performance.
12 Haziran 2026 · 1 min read
Orthopaedics and Rehabilitation
Approaching Frozen Shoulder in Throwing and Striking Sports
Frozen shoulder is relatively rare in athletes, but when it happens, it directly affects the training and competition calendar.
9 Haziran 2026 · 1 min read